“Christian is an excellent trainer. He is enthusiastic, knowledgeable, patient and supportive. Working with Christian on my fitness has been great. He has been nothing but encouraging and supportive of all aspects of my well-being.

Our sessions are always hard work but each one has an element of fun, enjoyment being so important to keep me motivated. When I think I can't do something I am never allowed to give in, no matter how much I complain. Instead, it is broken down to help me manage it, which always means without realising it, I would achieve what I believed to be impossible. No shouting, no humiliation just pure encouragement and belief.

I can't recommend Christian enough; he is fantastic at what he does and can't do enough to help you achieve the results you want. Without his motivation I know I wouldn't be where I am today. Receiving the odd text message or Twitter message throughout the week, cropping up just when you need it, shows his dedication and genuine interest in my achievements. Thank you Pet.”

Laura Magee